This low-cost exercise program for Seniors can help keep you moving – New Day Northwest


STUDIO. STUDIO.
WELCOME STUDIO.
WELCOME BACK STUDIO.
WELCOME BACK TO STUDIO.
WELCOME BACK TO THE STUDIO.
WELCOME BACK TO THE SPECIAL WELCOME BACK TO THE SPECIAL WELCOME BACK TO THE SPECIAL
PRESENTATION WELCOME BACK TO THE SPECIAL
PRESENTATION OF WELCOME BACK TO THE SPECIAL
PRESENTATION OF NEW WELCOME BACK TO THE SPECIAL
PRESENTATION OF NEW DAY PRESENTATION OF NEW DAY PRESENTATION OF NEW DAY
NORTHWEST. NORTHWEST. NORTHWEST.
>>>NORTHWEST.
>>>STAYING NORTHWEST.
>>>STAYING FIT NORTHWEST.
>>>STAYING FIT AS NORTHWEST.
>>>STAYING FIT AS WE NORTHWEST.
>>>STAYING FIT AS WE AGE NORTHWEST.
>>>STAYING FIT AS WE AGE HAS>>>STAYING FIT AS WE AGE HAS>>>STAYING FIT AS WE AGE HAS
BENEFITS>>>STAYING FIT AS WE AGE HAS
BENEFITS EMOTIONALLY>>>STAYING FIT AS WE AGE HAS
BENEFITS EMOTIONALLY AND BENEFITS EMOTIONALLY AND BENEFITS EMOTIONALLY AND
PHYSICALLY. PHYSICALLY. PHYSICALLY.
WE PHYSICALLY.
WE ASK PHYSICALLY.
WE ASK MASTER PHYSICALLY.
WE ASK MASTER FITNESS PHYSICALLY.
WE ASK MASTER FITNESS TRAINER, WE ASK MASTER FITNESS TRAINER, WE ASK MASTER FITNESS TRAINER,
ROBERTSON WE ASK MASTER FITNESS TRAINER,
ROBERTSON TO WE ASK MASTER FITNESS TRAINER,
ROBERTSON TO TAKE WE ASK MASTER FITNESS TRAINER,
ROBERTSON TO TAKE US WE ASK MASTER FITNESS TRAINER,
ROBERTSON TO TAKE US THROUGH WE ASK MASTER FITNESS TRAINER,
ROBERTSON TO TAKE US THROUGH A ROBERTSON TO TAKE US THROUGH A ROBERTSON TO TAKE US THROUGH A
FEW ROBERTSON TO TAKE US THROUGH A
FEW ROUTINES. FEW ROUTINES. FEW ROUTINES.
SO FEW ROUTINES.
SO TAKE FEW ROUTINES.
SO TAKE IT FEW ROUTINES.
SO TAKE IT AWAY. SO TAKE IT AWAY. SO TAKE IT AWAY.
>>SO TAKE IT AWAY.
>>GOOD SO TAKE IT AWAY.
>>GOOD MORNING.>>GOOD MORNING.>>GOOD MORNING.
I’LL>>GOOD MORNING.
I’LL TAKE>>GOOD MORNING.
I’LL TAKE ABOUT>>GOOD MORNING.
I’LL TAKE ABOUT THE>>GOOD MORNING.
I’LL TAKE ABOUT THE ENHANCED I’LL TAKE ABOUT THE ENHANCED I’LL TAKE ABOUT THE ENHANCED
FITNESS I’LL TAKE ABOUT THE ENHANCED
FITNESS PROGRAM I’LL TAKE ABOUT THE ENHANCED
FITNESS PROGRAM BEFORE I’LL TAKE ABOUT THE ENHANCED
FITNESS PROGRAM BEFORE WE FITNESS PROGRAM BEFORE WE FITNESS PROGRAM BEFORE WE
START. START. START.
IT START.
IT HAS START.
IT HAS SEVERAL START.
IT HAS SEVERAL COMPONENTS. IT HAS SEVERAL COMPONENTS. IT HAS SEVERAL COMPONENTS.
WARM IT HAS SEVERAL COMPONENTS.
WARM UP, IT HAS SEVERAL COMPONENTS.
WARM UP, STRENGTH IT HAS SEVERAL COMPONENTS.
WARM UP, STRENGTH BUILDING. WARM UP, STRENGTH BUILDING. WARM UP, STRENGTH BUILDING.
A WARM UP, STRENGTH BUILDING.
A COOL WARM UP, STRENGTH BUILDING.
A COOL DOWN, WARM UP, STRENGTH BUILDING.
A COOL DOWN, AND WARM UP, STRENGTH BUILDING.
A COOL DOWN, AND AN WARM UP, STRENGTH BUILDING.
A COOL DOWN, AND AN AEROBICS A COOL DOWN, AND AN AEROBICS A COOL DOWN, AND AN AEROBICS
PORTION. PORTION. PORTION.
WE’RE PORTION.
WE’RE GOING PORTION.
WE’RE GOING TO PORTION.
WE’RE GOING TO DEMONSTRATE PORTION.
WE’RE GOING TO DEMONSTRATE THE WE’RE GOING TO DEMONSTRATE THE WE’RE GOING TO DEMONSTRATE THE
WEIGHT WE’RE GOING TO DEMONSTRATE THE
WEIGHT PORTION WE’RE GOING TO DEMONSTRATE THE
WEIGHT PORTION TODAY. WEIGHT PORTION TODAY. WEIGHT PORTION TODAY.
THIS WEIGHT PORTION TODAY.
THIS IS WEIGHT PORTION TODAY.
THIS IS THE WEIGHT PORTION TODAY.
THIS IS THE WEIGHT WEIGHT PORTION TODAY.
THIS IS THE WEIGHT WE WEIGHT PORTION TODAY.
THIS IS THE WEIGHT WE USE. THIS IS THE WEIGHT WE USE. THIS IS THE WEIGHT WE USE.
IT’S THIS IS THE WEIGHT WE USE.
IT’S ADAPTABLE THIS IS THE WEIGHT WE USE.
IT’S ADAPTABLE TO THIS IS THE WEIGHT WE USE.
IT’S ADAPTABLE TO ANY THIS IS THE WEIGHT WE USE.
IT’S ADAPTABLE TO ANY LEVEL. IT’S ADAPTABLE TO ANY LEVEL. IT’S ADAPTABLE TO ANY LEVEL.
I’M IT’S ADAPTABLE TO ANY LEVEL.
I’M GOING IT’S ADAPTABLE TO ANY LEVEL.
I’M GOING TO IT’S ADAPTABLE TO ANY LEVEL.
I’M GOING TO DROP IT’S ADAPTABLE TO ANY LEVEL.
I’M GOING TO DROP THE IT’S ADAPTABLE TO ANY LEVEL.
I’M GOING TO DROP THE WEIGHT I’M GOING TO DROP THE WEIGHT I’M GOING TO DROP THE WEIGHT
NOW. NOW. NOW.
AND NOW.
AND THE NOW.
AND THE CLASS NOW.
AND THE CLASS IS NOW.
AND THE CLASS IS GOING NOW.
AND THE CLASS IS GOING TO AND THE CLASS IS GOING TO AND THE CLASS IS GOING TO
BEGIN. BEGIN. BEGIN.
AND BEGIN.
AND I BEGIN.
AND I HAVE BEGIN.
AND I HAVE ONE BEGIN.
AND I HAVE ONE PERSON BEGIN.
AND I HAVE ONE PERSON SEATED. AND I HAVE ONE PERSON SEATED. AND I HAVE ONE PERSON SEATED.
KATE’S AND I HAVE ONE PERSON SEATED.
KATE’S GOING AND I HAVE ONE PERSON SEATED.
KATE’S GOING TO AND I HAVE ONE PERSON SEATED.
KATE’S GOING TO BE AND I HAVE ONE PERSON SEATED.
KATE’S GOING TO BE SEATED AND I HAVE ONE PERSON SEATED.
KATE’S GOING TO BE SEATED AND KATE’S GOING TO BE SEATED AND KATE’S GOING TO BE SEATED AND
MARGARET KATE’S GOING TO BE SEATED AND
MARGARET AND KATE’S GOING TO BE SEATED AND
MARGARET AND JOHN KATE’S GOING TO BE SEATED AND
MARGARET AND JOHN ARE KATE’S GOING TO BE SEATED AND
MARGARET AND JOHN ARE GOING KATE’S GOING TO BE SEATED AND
MARGARET AND JOHN ARE GOING TO MARGARET AND JOHN ARE GOING TO MARGARET AND JOHN ARE GOING TO
BE MARGARET AND JOHN ARE GOING TO
BE STANDING. BE STANDING. BE STANDING.
AND BE STANDING.
AND WE’RE BE STANDING.
AND WE’RE GOING BE STANDING.
AND WE’RE GOING TO BE STANDING.
AND WE’RE GOING TO START BE STANDING.
AND WE’RE GOING TO START WITH AND WE’RE GOING TO START WITH AND WE’RE GOING TO START WITH
OUR AND WE’RE GOING TO START WITH
OUR SHOULDER AND WE’RE GOING TO START WITH
OUR SHOULDER EXERCISES AND WE’RE GOING TO START WITH
OUR SHOULDER EXERCISES JUST OUR SHOULDER EXERCISES JUST OUR SHOULDER EXERCISES JUST
LIKE OUR SHOULDER EXERCISES JUST
LIKE WE OUR SHOULDER EXERCISES JUST
LIKE WE DO OUR SHOULDER EXERCISES JUST
LIKE WE DO CLASS. LIKE WE DO CLASS. LIKE WE DO CLASS.
ARE LIKE WE DO CLASS.
ARE WE LIKE WE DO CLASS.
ARE WE READY? ARE WE READY? ARE WE READY?
WE’LL ARE WE READY?
WE’LL DO ARE WE READY?
WE’LL DO A ARE WE READY?
WE’LL DO A BICEP ARE WE READY?
WE’LL DO A BICEP CURL ARE WE READY?
WE’LL DO A BICEP CURL NEXT. ON ON EACH ON EACH LIMB. AND AND NEXT AND NEXT WE’LL AND NEXT WE’LL DO AND NEXT WE’LL DO A AND NEXT WE’LL DO A SLANT. AND NEXT WE’LL DO A SLANT.
THIS AND NEXT WE’LL DO A SLANT.
THIS IS AND NEXT WE’LL DO A SLANT.
THIS IS FOR AND NEXT WE’LL DO A SLANT.
THIS IS FOR THE AND NEXT WE’LL DO A SLANT.
THIS IS FOR THE SHOULDER. THIS IS FOR THE SHOULDER. THIS IS FOR THE SHOULDER.
AND THIS IS FOR THE SHOULDER.
AND ONE THIS IS FOR THE SHOULDER.
AND ONE ON THIS IS FOR THE SHOULDER.
AND ONE ON EACH THIS IS FOR THE SHOULDER.
AND ONE ON EACH SIDE. AND ONE ON EACH SIDE. AND ONE ON EACH SIDE.
AND AND ONE ON EACH SIDE.
AND THEN AND ONE ON EACH SIDE.
AND THEN WE’LL AND ONE ON EACH SIDE.
AND THEN WE’LL DO AND ONE ON EACH SIDE.
AND THEN WE’LL DO FOR AND ONE ON EACH SIDE.
AND THEN WE’LL DO FOR THE AND THEN WE’LL DO FOR THE AND THEN WE’LL DO FOR THE
TRICEP AND THEN WE’LL DO FOR THE
TRICEP MUSCLE. AND AND LIKE AND LIKE THAT. AND LIKE THAT.
AND AND LIKE THAT.
AND NEXT, AND LIKE THAT.
AND NEXT, FOR AND LIKE THAT.
AND NEXT, FOR SEATED AND LIKE THAT.
AND NEXT, FOR SEATED PEOPLE. AND NEXT, FOR SEATED PEOPLE. AND NEXT, FOR SEATED PEOPLE.
YOU AND NEXT, FOR SEATED PEOPLE.
YOU CAN AND NEXT, FOR SEATED PEOPLE.
YOU CAN BE AND NEXT, FOR SEATED PEOPLE.
YOU CAN BE SEATED AND NEXT, FOR SEATED PEOPLE.
YOU CAN BE SEATED EVERYBODY AND NEXT, FOR SEATED PEOPLE.
YOU CAN BE SEATED EVERYBODY TO YOU CAN BE SEATED EVERYBODY TO YOU CAN BE SEATED EVERYBODY TO
DO YOU CAN BE SEATED EVERYBODY TO
DO THE YOU CAN BE SEATED EVERYBODY TO
DO THE LEG YOU CAN BE SEATED EVERYBODY TO
DO THE LEG — YOU CAN BE SEATED EVERYBODY TO
DO THE LEG — THE YOU CAN BE SEATED EVERYBODY TO
DO THE LEG — THE KNEE DO THE LEG — THE KNEE DO THE LEG — THE KNEE
EXTENSIONS. EXTENSIONS. EXTENSIONS.
AND EXTENSIONS.
AND SO EXTENSIONS.
AND SO THE EXTENSIONS.
AND SO THE KNEE EXTENSIONS.
AND SO THE KNEE EXTENSIONS EXTENSIONS.
AND SO THE KNEE EXTENSIONS ARE AND SO THE KNEE EXTENSIONS ARE AND SO THE KNEE EXTENSIONS ARE
LIKE AND SO THE KNEE EXTENSIONS ARE
LIKE THIS AND SO THE KNEE EXTENSIONS ARE
LIKE THIS FOR AND SO THE KNEE EXTENSIONS ARE
LIKE THIS FOR THE AND SO THE KNEE EXTENSIONS ARE
LIKE THIS FOR THE KNEE. LIKE THIS FOR THE KNEE. LIKE THIS FOR THE KNEE.
SO LIKE THIS FOR THE KNEE.
SO ARE LIKE THIS FOR THE KNEE.
SO ARE YOU LIKE THIS FOR THE KNEE.
SO ARE YOU READY, LIKE THIS FOR THE KNEE.
SO ARE YOU READY, CLASS? SO ARE YOU READY, CLASS? SO ARE YOU READY, CLASS?
OKAY. OKAY. OKAY.
AND OKAY.
AND THE OKAY.
AND THE OTHER OKAY.
AND THE OTHER SIDE. AND THE OTHER SIDE. AND THE OTHER SIDE.
OKAY. OKAY. OKAY.
AND OKAY.
AND ONE OKAY.
AND ONE MORE. AND ONE MORE. AND ONE MORE.
OKAY. OKAY. OKAY.
AND OKAY.
AND YOU OKAY.
AND YOU CAN OKAY.
AND YOU CAN STAND OKAY.
AND YOU CAN STAND AT OKAY.
AND YOU CAN STAND AT THE OKAY.
AND YOU CAN STAND AT THE BACK AND YOU CAN STAND AT THE BACK AND YOU CAN STAND AT THE BACK
OF AND YOU CAN STAND AT THE BACK
OF YOUR AND YOU CAN STAND AT THE BACK
OF YOUR CHAIR. OF YOUR CHAIR. OF YOUR CHAIR.
EXCEPT OF YOUR CHAIR.
EXCEPT FOR OF YOUR CHAIR.
EXCEPT FOR MY OF YOUR CHAIR.
EXCEPT FOR MY SEATED OF YOUR CHAIR.
EXCEPT FOR MY SEATED PERSON, EXCEPT FOR MY SEATED PERSON, EXCEPT FOR MY SEATED PERSON,
KATE, EXCEPT FOR MY SEATED PERSON,
KATE, SHE EXCEPT FOR MY SEATED PERSON,
KATE, SHE GETS EXCEPT FOR MY SEATED PERSON,
KATE, SHE GETS TO EXCEPT FOR MY SEATED PERSON,
KATE, SHE GETS TO DEMONSTRATE KATE, SHE GETS TO DEMONSTRATE KATE, SHE GETS TO DEMONSTRATE
HOW KATE, SHE GETS TO DEMONSTRATE
HOW IT KATE, SHE GETS TO DEMONSTRATE
HOW IT IS KATE, SHE GETS TO DEMONSTRATE
HOW IT IS TO KATE, SHE GETS TO DEMONSTRATE
HOW IT IS TO BE KATE, SHE GETS TO DEMONSTRATE
HOW IT IS TO BE SEATED. HOW IT IS TO BE SEATED. HOW IT IS TO BE SEATED.
BECAUSE HOW IT IS TO BE SEATED.
BECAUSE OUR HOW IT IS TO BE SEATED.
BECAUSE OUR CLASS HOW IT IS TO BE SEATED.
BECAUSE OUR CLASS IS HOW IT IS TO BE SEATED.
BECAUSE OUR CLASS IS ABLE HOW IT IS TO BE SEATED.
BECAUSE OUR CLASS IS ABLE TO BECAUSE OUR CLASS IS ABLE TO BECAUSE OUR CLASS IS ABLE TO
ACCOMMODATE BECAUSE OUR CLASS IS ABLE TO
ACCOMMODATE BOTH BECAUSE OUR CLASS IS ABLE TO
ACCOMMODATE BOTH SEATED BECAUSE OUR CLASS IS ABLE TO
ACCOMMODATE BOTH SEATED AND ACCOMMODATE BOTH SEATED AND ACCOMMODATE BOTH SEATED AND
STANDING. STANDING. STANDING.
WE STANDING.
WE HAVE STANDING.
WE HAVE SOME STANDING.
WE HAVE SOME PEOPLE STANDING.
WE HAVE SOME PEOPLE WHO STANDING.
WE HAVE SOME PEOPLE WHO COME STANDING.
WE HAVE SOME PEOPLE WHO COME IN WE HAVE SOME PEOPLE WHO COME IN WE HAVE SOME PEOPLE WHO COME IN
MAYBE WE HAVE SOME PEOPLE WHO COME IN
MAYBE A WE HAVE SOME PEOPLE WHO COME IN
MAYBE A WHEELCHAIR WE HAVE SOME PEOPLE WHO COME IN
MAYBE A WHEELCHAIR OR WE HAVE SOME PEOPLE WHO COME IN
MAYBE A WHEELCHAIR OR NEED MAYBE A WHEELCHAIR OR NEED MAYBE A WHEELCHAIR OR NEED
ASSISTANCE MAYBE A WHEELCHAIR OR NEED
ASSISTANCE OR MAYBE A WHEELCHAIR OR NEED
ASSISTANCE OR NOT. ASSISTANCE OR NOT. ASSISTANCE OR NOT.
NOW ASSISTANCE OR NOT.
NOW WE’RE ASSISTANCE OR NOT.
NOW WE’RE GOING ASSISTANCE OR NOT.
NOW WE’RE GOING TO ASSISTANCE OR NOT.
NOW WE’RE GOING TO WORK ASSISTANCE OR NOT.
NOW WE’RE GOING TO WORK ON ASSISTANCE OR NOT.
NOW WE’RE GOING TO WORK ON THE NOW WE’RE GOING TO WORK ON THE NOW WE’RE GOING TO WORK ON THE
LOWER NOW WE’RE GOING TO WORK ON THE
LOWER EXTREMITIES. LOWER EXTREMITIES. LOWER EXTREMITIES.
THESE LOWER EXTREMITIES.
THESE FOR LOWER EXTREMITIES.
THESE FOR STRENGTHENING LOWER EXTREMITIES.
THESE FOR STRENGTHENING THE THESE FOR STRENGTHENING THE THESE FOR STRENGTHENING THE
HIP. HIP. HIP.
AND HIP.
AND ONE HIP.
AND ONE OF HIP.
AND ONE OF THE HIP.
AND ONE OF THE MOST HIP.
AND ONE OF THE MOST COMMON AND ONE OF THE MOST COMMON AND ONE OF THE MOST COMMON
FALLS AND ONE OF THE MOST COMMON
FALLS SENIORS AND ONE OF THE MOST COMMON
FALLS SENIORS HAVE AND ONE OF THE MOST COMMON
FALLS SENIORS HAVE IS AND ONE OF THE MOST COMMON
FALLS SENIORS HAVE IS IN AND ONE OF THE MOST COMMON
FALLS SENIORS HAVE IS IN THE FALLS SENIORS HAVE IS IN THE FALLS SENIORS HAVE IS IN THE
HIP. HIP. HIP.
SO HIP.
SO EVERYONE HIP.
SO EVERYONE READY. SO EVERYONE READY. SO EVERYONE READY.
LET’S SO EVERYONE READY.
LET’S GO SO EVERYONE READY.
LET’S GO TO SO EVERYONE READY.
LET’S GO TO THE SO EVERYONE READY.
LET’S GO TO THE OTHER SO EVERYONE READY.
LET’S GO TO THE OTHER SIDE. LET’S GO TO THE OTHER SIDE. LET’S GO TO THE OTHER SIDE.
OKAY. OKAY. OKAY.
AND OKAY.
AND THEN OKAY.
AND THEN WE’RE OKAY.
AND THEN WE’RE GOING OKAY.
AND THEN WE’RE GOING TO OKAY.
AND THEN WE’RE GOING TO GO OKAY.
AND THEN WE’RE GOING TO GO OUT AND THEN WE’RE GOING TO GO OUT AND THEN WE’RE GOING TO GO OUT
TO AND THEN WE’RE GOING TO GO OUT
TO THE AND THEN WE’RE GOING TO GO OUT
TO THE SIDE. TO THE SIDE. TO THE SIDE.
OUT TO THE SIDE.
OUT TO TO THE SIDE.
OUT TO THE TO THE SIDE.
OUT TO THE SIDE. OUT TO THE SIDE. OUT TO THE SIDE.
AND OUT TO THE SIDE.
AND THESE OUT TO THE SIDE.
AND THESE EMPHASIZE OUT TO THE SIDE.
AND THESE EMPHASIZE THE OUT TO THE SIDE.
AND THESE EMPHASIZE THE HIP AND THESE EMPHASIZE THE HIP AND THESE EMPHASIZE THE HIP
AGAIN. AGAIN. AGAIN.
NOW, AGAIN.
NOW, WE AGAIN.
NOW, WE TAKE AGAIN.
NOW, WE TAKE ONE AGAIN.
NOW, WE TAKE ONE STEP AGAIN.
NOW, WE TAKE ONE STEP BACK. NOW, WE TAKE ONE STEP BACK. NOW, WE TAKE ONE STEP BACK.
BEND NOW, WE TAKE ONE STEP BACK.
BEND AT NOW, WE TAKE ONE STEP BACK.
BEND AT THE NOW, WE TAKE ONE STEP BACK.
BEND AT THE KNEE. BEND AT THE KNEE. BEND AT THE KNEE.
THIS BEND AT THE KNEE.
THIS IS BEND AT THE KNEE.
THIS IS A BEND AT THE KNEE.
THIS IS A HAMSTRING. THIS IS A HAMSTRING. THIS IS A HAMSTRING.
AND THIS IS A HAMSTRING.
AND ALL THIS IS A HAMSTRING.
AND ALL THE THIS IS A HAMSTRING.
AND ALL THE WAY THIS IS A HAMSTRING.
AND ALL THE WAY DOWN. AND ALL THE WAY DOWN. AND ALL THE WAY DOWN.
BUT AND ALL THE WAY DOWN.
BUT WITHOUT AND ALL THE WAY DOWN.
BUT WITHOUT TOUCHING AND ALL THE WAY DOWN.
BUT WITHOUT TOUCHING THE AND ALL THE WAY DOWN.
BUT WITHOUT TOUCHING THE MOORE. BUT WITHOUT TOUCHING THE MOORE. BUT WITHOUT TOUCHING THE MOORE.
LET’S BUT WITHOUT TOUCHING THE MOORE.
LET’S START BUT WITHOUT TOUCHING THE MOORE.
LET’S START ON BUT WITHOUT TOUCHING THE MOORE.
LET’S START ON THE BUT WITHOUT TOUCHING THE MOORE.
LET’S START ON THE OTHER BUT WITHOUT TOUCHING THE MOORE.
LET’S START ON THE OTHER SIDE. LET’S START ON THE OTHER SIDE. LET’S START ON THE OTHER SIDE.
ONE LET’S START ON THE OTHER SIDE.
ONE STEP LET’S START ON THE OTHER SIDE.
ONE STEP BACK. ONE STEP BACK. ONE STEP BACK.
UP. UP. UP.
AND UP.
AND THEN UP.
AND THEN DOWN. AND THEN DOWN. AND THEN DOWN.
AND AND THEN DOWN.
AND OUR AND THEN DOWN.
AND OUR NEXT AND THEN DOWN.
AND OUR NEXT PORTION AND THEN DOWN.
AND OUR NEXT PORTION IS AND THEN DOWN.
AND OUR NEXT PORTION IS WHERE AND OUR NEXT PORTION IS WHERE AND OUR NEXT PORTION IS WHERE
WE AND OUR NEXT PORTION IS WHERE
WE STRENGTHEN AND OUR NEXT PORTION IS WHERE
WE STRENGTHEN THE AND OUR NEXT PORTION IS WHERE
WE STRENGTHEN THE ANKLES. WE STRENGTHEN THE ANKLES. WE STRENGTHEN THE ANKLES.
SO WE STRENGTHEN THE ANKLES.
SO WE WE STRENGTHEN THE ANKLES.
SO WE DO WE STRENGTHEN THE ANKLES.
SO WE DO OUR WE STRENGTHEN THE ANKLES.
SO WE DO OUR TOE WE STRENGTHEN THE ANKLES.
SO WE DO OUR TOE RAISES. SO WE DO OUR TOE RAISES. SO WE DO OUR TOE RAISES.
AND SO WE DO OUR TOE RAISES.
AND THEN SO WE DO OUR TOE RAISES.
AND THEN HEELS. AND THEN HEELS. AND THEN HEELS.
AND AND THEN HEELS.
AND THEN AND THEN HEELS.
AND THEN TOES. AND THEN TOES. AND THEN TOES.
AND AND THEN TOES.
AND HEELS. AND HEELS. AND HEELS.
ONE AND HEELS.
ONE MORE AND HEELS.
ONE MORE TIME. ONE MORE TIME. ONE MORE TIME.
TOES. TOES. TOES.
AND TOES.
AND HEELS. AND HEELS. AND HEELS.
AND AND HEELS.
AND THEN AND HEELS.
AND THEN WE AND HEELS.
AND THEN WE DO AND HEELS.
AND THEN WE DO A AND HEELS.
AND THEN WE DO A STRETCH AND HEELS.
AND THEN WE DO A STRETCH OUT. AND THEN WE DO A STRETCH OUT. AND THEN WE DO A STRETCH OUT.
AND AND THEN WE DO A STRETCH OUT.
AND AT AND THEN WE DO A STRETCH OUT.
AND AT THE AND THEN WE DO A STRETCH OUT.
AND AT THE CLASS, AND THEN WE DO A STRETCH OUT.
AND AT THE CLASS, EVERYONE AND THEN WE DO A STRETCH OUT.
AND AT THE CLASS, EVERYONE IS AND AT THE CLASS, EVERYONE IS AND AT THE CLASS, EVERYONE IS
STANDING AND AT THE CLASS, EVERYONE IS
STANDING BY AND AT THE CLASS, EVERYONE IS
STANDING BY A AND AT THE CLASS, EVERYONE IS
STANDING BY A CHAIR AND AT THE CLASS, EVERYONE IS
STANDING BY A CHAIR JUST AND AT THE CLASS, EVERYONE IS
STANDING BY A CHAIR JUST FOR STANDING BY A CHAIR JUST FOR STANDING BY A CHAIR JUST FOR
SUPPORT STANDING BY A CHAIR JUST FOR
SUPPORT AND STANDING BY A CHAIR JUST FOR
SUPPORT AND ASSISTANCE STANDING BY A CHAIR JUST FOR
SUPPORT AND ASSISTANCE AND STANDING BY A CHAIR JUST FOR
SUPPORT AND ASSISTANCE AND FOR SUPPORT AND ASSISTANCE AND FOR SUPPORT AND ASSISTANCE AND FOR
SAFETY, SUPPORT AND ASSISTANCE AND FOR
SAFETY, THIS SUPPORT AND ASSISTANCE AND FOR
SAFETY, THIS IS SUPPORT AND ASSISTANCE AND FOR
SAFETY, THIS IS VERY SUPPORT AND ASSISTANCE AND FOR
SAFETY, THIS IS VERY IMPORTANT SAFETY, THIS IS VERY IMPORTANT SAFETY, THIS IS VERY IMPORTANT
IN SAFETY, THIS IS VERY IMPORTANT
IN AN SAFETY, THIS IS VERY IMPORTANT
IN AN EXERCISE SAFETY, THIS IS VERY IMPORTANT
IN AN EXERCISE PROGRAM. IN AN EXERCISE PROGRAM. IN AN EXERCISE PROGRAM.
SO IN AN EXERCISE PROGRAM.
SO IF IN AN EXERCISE PROGRAM.
SO IF WE IN AN EXERCISE PROGRAM.
SO IF WE HAVE IN AN EXERCISE PROGRAM.
SO IF WE HAVE THE IN AN EXERCISE PROGRAM.
SO IF WE HAVE THE TIME IN AN EXERCISE PROGRAM.
SO IF WE HAVE THE TIME TO SO IF WE HAVE THE TIME TO SO IF WE HAVE THE TIME TO
STRETCH SO IF WE HAVE THE TIME TO
STRETCH OUT, SO IF WE HAVE THE TIME TO
STRETCH OUT, WE SO IF WE HAVE THE TIME TO
STRETCH OUT, WE WILL. STRETCH OUT, WE WILL. STRETCH OUT, WE WILL.
>>STRETCH OUT, WE WILL.
>>COME STRETCH OUT, WE WILL.
>>COME ON STRETCH OUT, WE WILL.
>>COME ON OVER STRETCH OUT, WE WILL.
>>COME ON OVER HERE STRETCH OUT, WE WILL.
>>COME ON OVER HERE AND STRETCH OUT, WE WILL.
>>COME ON OVER HERE AND TALK>>COME ON OVER HERE AND TALK>>COME ON OVER HERE AND TALK
TO>>COME ON OVER HERE AND TALK
TO US. TO US. TO US.
WE TO US.
WE APPRECIATE TO US.
WE APPRECIATE IT. WE APPRECIATE IT. WE APPRECIATE IT.
ERNESTINE WE APPRECIATE IT.
ERNESTINE IS WE APPRECIATE IT.
ERNESTINE IS GOING WE APPRECIATE IT.
ERNESTINE IS GOING TO WE APPRECIATE IT.
ERNESTINE IS GOING TO JOIN WE APPRECIATE IT.
ERNESTINE IS GOING TO JOIN US. ERNESTINE IS GOING TO JOIN US. ERNESTINE IS GOING TO JOIN US.
AND ERNESTINE IS GOING TO JOIN US.
AND BRITTANY ERNESTINE IS GOING TO JOIN US.
AND BRITTANY BLUE. AND BRITTANY BLUE. AND BRITTANY BLUE.
ERNESTINET. ERNESTINET. ERNESTINET.
THERE ERNESTINET.
THERE ARE ERNESTINET.
THERE ARE PEOPLE ERNESTINET.
THERE ARE PEOPLE WHO ERNESTINET.
THERE ARE PEOPLE WHO ARE ERNESTINET.
THERE ARE PEOPLE WHO ARE 65 THERE ARE PEOPLE WHO ARE 65 THERE ARE PEOPLE WHO ARE 65
RUNNING THERE ARE PEOPLE WHO ARE 65
RUNNING MARATHONS THERE ARE PEOPLE WHO ARE 65
RUNNING MARATHONS AND THERE ARE PEOPLE WHO ARE 65
RUNNING MARATHONS AND PEOPLE RUNNING MARATHONS AND PEOPLE RUNNING MARATHONS AND PEOPLE
WHO RUNNING MARATHONS AND PEOPLE
WHO ARE RUNNING MARATHONS AND PEOPLE
WHO ARE 65 RUNNING MARATHONS AND PEOPLE
WHO ARE 65 WITH RUNNING MARATHONS AND PEOPLE
WHO ARE 65 WITH FRAGILE RUNNING MARATHONS AND PEOPLE
WHO ARE 65 WITH FRAGILE HEALTH. WHO ARE 65 WITH FRAGILE HEALTH. WHO ARE 65 WITH FRAGILE HEALTH.
IT’S WHO ARE 65 WITH FRAGILE HEALTH.
IT’S IMPORTANT WHO ARE 65 WITH FRAGILE HEALTH.
IT’S IMPORTANT FOR WHO ARE 65 WITH FRAGILE HEALTH.
IT’S IMPORTANT FOR US WHO ARE 65 WITH FRAGILE HEALTH.
IT’S IMPORTANT FOR US TO WHO ARE 65 WITH FRAGILE HEALTH.
IT’S IMPORTANT FOR US TO FIND IT’S IMPORTANT FOR US TO FIND IT’S IMPORTANT FOR US TO FIND
OUR IT’S IMPORTANT FOR US TO FIND
OUR FITNESS IT’S IMPORTANT FOR US TO FIND
OUR FITNESS LEVEL IT’S IMPORTANT FOR US TO FIND
OUR FITNESS LEVEL AND IT’S IMPORTANT FOR US TO FIND
OUR FITNESS LEVEL AND EXERCISE. OUR FITNESS LEVEL AND EXERCISE. OUR FITNESS LEVEL AND EXERCISE.
WHAT OUR FITNESS LEVEL AND EXERCISE.
WHAT DO OUR FITNESS LEVEL AND EXERCISE.
WHAT DO PEOPLE OUR FITNESS LEVEL AND EXERCISE.
WHAT DO PEOPLE BENEFIT OUR FITNESS LEVEL AND EXERCISE.
WHAT DO PEOPLE BENEFIT FROM WHAT DO PEOPLE BENEFIT FROM WHAT DO PEOPLE BENEFIT FROM
WHEN WHAT DO PEOPLE BENEFIT FROM
WHEN THEY WHAT DO PEOPLE BENEFIT FROM
WHEN THEY TAKE WHAT DO PEOPLE BENEFIT FROM
WHEN THEY TAKE ADVANTAGE WHAT DO PEOPLE BENEFIT FROM
WHEN THEY TAKE ADVANTAGE OF WHEN THEY TAKE ADVANTAGE OF WHEN THEY TAKE ADVANTAGE OF
THIS WHEN THEY TAKE ADVANTAGE OF
THIS PROGRAM? THIS PROGRAM? THIS PROGRAM?
>>THIS PROGRAM?
>>A THIS PROGRAM?
>>A LOT THIS PROGRAM?
>>A LOT OF THIS PROGRAM?
>>A LOT OF THINGS THIS PROGRAM?
>>A LOT OF THINGS THAT THIS PROGRAM?
>>A LOT OF THINGS THAT YOU>>A LOT OF THINGS THAT YOU>>A LOT OF THINGS THAT YOU
MENTIONED,>>A LOT OF THINGS THAT YOU
MENTIONED, STRENGTH,>>A LOT OF THINGS THAT YOU
MENTIONED, STRENGTH, MOBILITY. MENTIONED, STRENGTH, MOBILITY. MENTIONED, STRENGTH, MOBILITY.
ABLE MENTIONED, STRENGTH, MOBILITY.
ABLE TO MENTIONED, STRENGTH, MOBILITY.
ABLE TO DO MENTIONED, STRENGTH, MOBILITY.
ABLE TO DO THE MENTIONED, STRENGTH, MOBILITY.
ABLE TO DO THE THINGS MENTIONED, STRENGTH, MOBILITY.
ABLE TO DO THE THINGS THEY MENTIONED, STRENGTH, MOBILITY.
ABLE TO DO THE THINGS THEY WANT ABLE TO DO THE THINGS THEY WANT ABLE TO DO THE THINGS THEY WANT
TO ABLE TO DO THE THINGS THEY WANT
TO DO ABLE TO DO THE THINGS THEY WANT
TO DO WITH ABLE TO DO THE THINGS THEY WANT
TO DO WITH THEIR ABLE TO DO THE THINGS THEY WANT
TO DO WITH THEIR GRANDCHILDREN. TO DO WITH THEIR GRANDCHILDREN. TO DO WITH THEIR GRANDCHILDREN.
GROCERY TO DO WITH THEIR GRANDCHILDREN.
GROCERY SHOPPING. GROCERY SHOPPING. GROCERY SHOPPING.
LIFTING. LIFTING. LIFTING.
AND LIFTING.
AND I LIFTING.
AND I JUST, LIFTING.
AND I JUST, ON LIFTING.
AND I JUST, ON A LIFTING.
AND I JUST, ON A PERSONAL AND I JUST, ON A PERSONAL AND I JUST, ON A PERSONAL
LEVEL, AND I JUST, ON A PERSONAL
LEVEL, FROM AND I JUST, ON A PERSONAL
LEVEL, FROM BEING AND I JUST, ON A PERSONAL
LEVEL, FROM BEING INVOLVED AND I JUST, ON A PERSONAL
LEVEL, FROM BEING INVOLVED IN LEVEL, FROM BEING INVOLVED IN LEVEL, FROM BEING INVOLVED IN
THE LEVEL, FROM BEING INVOLVED IN
THE PROGRAM LEVEL, FROM BEING INVOLVED IN
THE PROGRAM ITSELF, LEVEL, FROM BEING INVOLVED IN
THE PROGRAM ITSELF, I’VE THE PROGRAM ITSELF, I’VE THE PROGRAM ITSELF, I’VE
CLIMBED THE PROGRAM ITSELF, I’VE
CLIMBED MACHU THE PROGRAM ITSELF, I’VE
CLIMBED MACHU PICHU THE PROGRAM ITSELF, I’VE
CLIMBED MACHU PICHU I’VE THE PROGRAM ITSELF, I’VE
CLIMBED MACHU PICHU I’VE DONE CLIMBED MACHU PICHU I’VE DONE CLIMBED MACHU PICHU I’VE DONE
MARATHONS CLIMBED MACHU PICHU I’VE DONE
MARATHONS WITH CLIMBED MACHU PICHU I’VE DONE
MARATHONS WITH THE CLIMBED MACHU PICHU I’VE DONE
MARATHONS WITH THE SENIOR MARATHONS WITH THE SENIOR MARATHONS WITH THE SENIOR
OLYMPICS. OLYMPICS. OLYMPICS.
THERE’S OLYMPICS.
THERE’S A OLYMPICS.
THERE’S A NUMBER OLYMPICS.
THERE’S A NUMBER OF OLYMPICS.
THERE’S A NUMBER OF THINGS OLYMPICS.
THERE’S A NUMBER OF THINGS THAT THERE’S A NUMBER OF THINGS THAT THERE’S A NUMBER OF THINGS THAT
I THERE’S A NUMBER OF THINGS THAT
I SEE THERE’S A NUMBER OF THINGS THAT
I SEE THAT THERE’S A NUMBER OF THINGS THAT
I SEE THAT ENCOURAGED THERE’S A NUMBER OF THINGS THAT
I SEE THAT ENCOURAGED ME THERE’S A NUMBER OF THINGS THAT
I SEE THAT ENCOURAGED ME AS THERE’S A NUMBER OF THINGS THAT
I SEE THAT ENCOURAGED ME AS A I SEE THAT ENCOURAGED ME AS A I SEE THAT ENCOURAGED ME AS A
TRAINER I SEE THAT ENCOURAGED ME AS A
TRAINER IN I SEE THAT ENCOURAGED ME AS A
TRAINER IN THE I SEE THAT ENCOURAGED ME AS A
TRAINER IN THE CLASS, I SEE THAT ENCOURAGED ME AS A
TRAINER IN THE CLASS, THE TRAINER IN THE CLASS, THE TRAINER IN THE CLASS, THE
PEOPLE TRAINER IN THE CLASS, THE
PEOPLE WHO TRAINER IN THE CLASS, THE
PEOPLE WHO TAKE TRAINER IN THE CLASS, THE
PEOPLE WHO TAKE THE TRAINER IN THE CLASS, THE
PEOPLE WHO TAKE THE CLASS, TRAINER IN THE CLASS, THE
PEOPLE WHO TAKE THE CLASS, THAT PEOPLE WHO TAKE THE CLASS, THAT PEOPLE WHO TAKE THE CLASS, THAT
THEY PEOPLE WHO TAKE THE CLASS, THAT
THEY COME PEOPLE WHO TAKE THE CLASS, THAT
THEY COME BACK PEOPLE WHO TAKE THE CLASS, THAT
THEY COME BACK AND PEOPLE WHO TAKE THE CLASS, THAT
THEY COME BACK AND SAY PEOPLE WHO TAKE THE CLASS, THAT
THEY COME BACK AND SAY I THEY COME BACK AND SAY I THEY COME BACK AND SAY I
COULDN’T THEY COME BACK AND SAY I
COULDN’T TURN THEY COME BACK AND SAY I
COULDN’T TURN TO THEY COME BACK AND SAY I
COULDN’T TURN TO LOOK THEY COME BACK AND SAY I
COULDN’T TURN TO LOOK OVER THEY COME BACK AND SAY I
COULDN’T TURN TO LOOK OVER MY COULDN’T TURN TO LOOK OVER MY COULDN’T TURN TO LOOK OVER MY
SHOULDER COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN I COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN I WAS COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN I WAS IN COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN I WAS IN THE COULDN’T TURN TO LOOK OVER MY
SHOULDER WHEN I WAS IN THE CAR. SHOULDER WHEN I WAS IN THE CAR. SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, THEY SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, THEY CAN SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, THEY CAN DO SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, THEY CAN DO IT SHOULDER WHEN I WAS IN THE CAR.
WHATEVER, THEY CAN DO IT NOW. WHATEVER, THEY CAN DO IT NOW. WHATEVER, THEY CAN DO IT NOW.
>>WHATEVER, THEY CAN DO IT NOW.
>>AND WHATEVER, THEY CAN DO IT NOW.
>>AND YOU WHATEVER, THEY CAN DO IT NOW.
>>AND YOU MENTIONED WHATEVER, THEY CAN DO IT NOW.
>>AND YOU MENTIONED THE>>AND YOU MENTIONED THE>>AND YOU MENTIONED THE
BREAKING>>AND YOU MENTIONED THE
BREAKING OF>>AND YOU MENTIONED THE
BREAKING OF HIPS. BREAKING OF HIPS. BREAKING OF HIPS.
THE BREAKING OF HIPS.
THE KINDS BREAKING OF HIPS.
THE KINDS OF BREAKING OF HIPS.
THE KINDS OF THINGS BREAKING OF HIPS.
THE KINDS OF THINGS WE BREAKING OF HIPS.
THE KINDS OF THINGS WE HEAR THE KINDS OF THINGS WE HEAR THE KINDS OF THINGS WE HEAR
ABOUT THE KINDS OF THINGS WE HEAR
ABOUT WHEN THE KINDS OF THINGS WE HEAR
ABOUT WHEN PEOPLE’S THE KINDS OF THINGS WE HEAR
ABOUT WHEN PEOPLE’S BONES ABOUT WHEN PEOPLE’S BONES ABOUT WHEN PEOPLE’S BONES
AREN’T ABOUT WHEN PEOPLE’S BONES
AREN’T HEALTHY. AREN’T HEALTHY. AREN’T HEALTHY.
WE AREN’T HEALTHY.
WE CAN AREN’T HEALTHY.
WE CAN PREVENT AREN’T HEALTHY.
WE CAN PREVENT THOSE AREN’T HEALTHY.
WE CAN PREVENT THOSE THINGS WE CAN PREVENT THOSE THINGS WE CAN PREVENT THOSE THINGS
FROM WE CAN PREVENT THOSE THINGS
FROM HAPPENING. FROM HAPPENING. FROM HAPPENING.
>>FROM HAPPENING.
>>WE FROM HAPPENING.
>>WE CAN.>>WE CAN.>>WE CAN.
>>>>WE CAN.
>>AND>>WE CAN.
>>AND YOU>>WE CAN.
>>AND YOU SEE>>WE CAN.
>>AND YOU SEE THAT>>WE CAN.
>>AND YOU SEE THAT IN>>WE CAN.
>>AND YOU SEE THAT IN YOUR>>AND YOU SEE THAT IN YOUR>>AND YOU SEE THAT IN YOUR
STUDENTS>>AND YOU SEE THAT IN YOUR
STUDENTS I>>AND YOU SEE THAT IN YOUR
STUDENTS I IMAGINE. STUDENTS I IMAGINE. STUDENTS I IMAGINE.
>>STUDENTS I IMAGINE.
>>YES, STUDENTS I IMAGINE.
>>YES, I STUDENTS I IMAGINE.
>>YES, I DO.>>YES, I DO.>>YES, I DO.
>>>>YES, I DO.
>>BRITTANY,>>YES, I DO.
>>BRITTANY, TELL>>YES, I DO.
>>BRITTANY, TELL ME>>YES, I DO.
>>BRITTANY, TELL ME ABOUT>>BRITTANY, TELL ME ABOUT>>BRITTANY, TELL ME ABOUT
ENHANCED>>BRITTANY, TELL ME ABOUT
ENHANCED FITNESS>>BRITTANY, TELL ME ABOUT
ENHANCED FITNESS FOR>>BRITTANY, TELL ME ABOUT
ENHANCED FITNESS FOR OLDER ENHANCED FITNESS FOR OLDER ENHANCED FITNESS FOR OLDER
ADULTS. ADULTS. ADULTS.
>>ADULTS.
>>ENHANCED ADULTS.
>>ENHANCED FITNESS, ADULTS.
>>ENHANCED FITNESS, IT’S>>ENHANCED FITNESS, IT’S>>ENHANCED FITNESS, IT’S
EVIDENCE>>ENHANCED FITNESS, IT’S
EVIDENCE BASED. EVIDENCE BASED. EVIDENCE BASED.
ALL EVIDENCE BASED.
ALL THE EVIDENCE BASED.
ALL THE THINGS EVIDENCE BASED.
ALL THE THINGS ERNESTINE EVIDENCE BASED.
ALL THE THINGS ERNESTINE IS ALL THE THINGS ERNESTINE IS ALL THE THINGS ERNESTINE IS
SAYING, ALL THE THINGS ERNESTINE IS
SAYING, WE ALL THE THINGS ERNESTINE IS
SAYING, WE CAN ALL THE THINGS ERNESTINE IS
SAYING, WE CAN MEASURE ALL THE THINGS ERNESTINE IS
SAYING, WE CAN MEASURE THOSE SAYING, WE CAN MEASURE THOSE SAYING, WE CAN MEASURE THOSE
OUTCOMES. OUTCOMES. OUTCOMES.
WHEN OUTCOMES.
WHEN SENIORS OUTCOMES.
WHEN SENIORS COME OUTCOMES.
WHEN SENIORS COME TO OUTCOMES.
WHEN SENIORS COME TO US, OUTCOMES.
WHEN SENIORS COME TO US, IT’S WHEN SENIORS COME TO US, IT’S WHEN SENIORS COME TO US, IT’S
LIKE WHEN SENIORS COME TO US, IT’S
LIKE I WHEN SENIORS COME TO US, IT’S
LIKE I COULDN’T WHEN SENIORS COME TO US, IT’S
LIKE I COULDN’T LIFT WHEN SENIORS COME TO US, IT’S
LIKE I COULDN’T LIFT ME WHEN SENIORS COME TO US, IT’S
LIKE I COULDN’T LIFT ME LEG WHEN SENIORS COME TO US, IT’S
LIKE I COULDN’T LIFT ME LEG NOW LIKE I COULDN’T LIFT ME LEG NOW LIKE I COULDN’T LIFT ME LEG NOW
I LIKE I COULDN’T LIFT ME LEG NOW
I CAN. I CAN. I CAN.
WHEN I CAN.
WHEN SENIORS I CAN.
WHEN SENIORS PARTICIPATE, I CAN.
WHEN SENIORS PARTICIPATE, OVER WHEN SENIORS PARTICIPATE, OVER WHEN SENIORS PARTICIPATE, OVER
TIME, WHEN SENIORS PARTICIPATE, OVER
TIME, WE WHEN SENIORS PARTICIPATE, OVER
TIME, WE CAN WHEN SENIORS PARTICIPATE, OVER
TIME, WE CAN SHOW WHEN SENIORS PARTICIPATE, OVER
TIME, WE CAN SHOW THEM WHEN SENIORS PARTICIPATE, OVER
TIME, WE CAN SHOW THEM THROUGH TIME, WE CAN SHOW THEM THROUGH TIME, WE CAN SHOW THEM THROUGH
MEASURABLE TIME, WE CAN SHOW THEM THROUGH
MEASURABLE OUTCOMES TIME, WE CAN SHOW THEM THROUGH
MEASURABLE OUTCOMES BECAUSE MEASURABLE OUTCOMES BECAUSE MEASURABLE OUTCOMES BECAUSE
IT’S MEASURABLE OUTCOMES BECAUSE
IT’S EVIDENCE MEASURABLE OUTCOMES BECAUSE
IT’S EVIDENCE BASED. IT’S EVIDENCE BASED. IT’S EVIDENCE BASED.
>>IT’S EVIDENCE BASED.
>>THAT’S IT’S EVIDENCE BASED.
>>THAT’S GOOD.>>THAT’S GOOD.>>THAT’S GOOD.
>>>>THAT’S GOOD.
>>AND>>THAT’S GOOD.
>>AND THEY>>THAT’S GOOD.
>>AND THEY BECOME>>THAT’S GOOD.
>>AND THEY BECOME A>>THAT’S GOOD.
>>AND THEY BECOME A LIVING>>AND THEY BECOME A LIVING>>AND THEY BECOME A LIVING
TESTIMONY. TESTIMONY. TESTIMONY.
SO TESTIMONY.
SO THEY TESTIMONY.
SO THEY CAN TESTIMONY.
SO THEY CAN ENCOURAGE TESTIMONY.
SO THEY CAN ENCOURAGE THEIR SO THEY CAN ENCOURAGE THEIR SO THEY CAN ENCOURAGE THEIR
FRIENDS. FRIENDS. FRIENDS.
THEY’RE FRIENDS.
THEY’RE SAYING FRIENDS.
THEY’RE SAYING MY FRIENDS.
THEY’RE SAYING MY PHYSICAL THEY’RE SAYING MY PHYSICAL THEY’RE SAYING MY PHYSICAL
FUNCTION THEY’RE SAYING MY PHYSICAL
FUNCTION INCREASED THEY’RE SAYING MY PHYSICAL
FUNCTION INCREASED AND THEY’RE SAYING MY PHYSICAL
FUNCTION INCREASED AND MY FUNCTION INCREASED AND MY FUNCTION INCREASED AND MY
SOCIAL FUNCTION INCREASED AND MY
SOCIAL FUNCTION FUNCTION INCREASED AND MY
SOCIAL FUNCTION INCREASED. SOCIAL FUNCTION INCREASED. SOCIAL FUNCTION INCREASED.
AND SOCIAL FUNCTION INCREASED.
AND THEY’RE SOCIAL FUNCTION INCREASED.
AND THEY’RE WITH SOCIAL FUNCTION INCREASED.
AND THEY’RE WITH THEIR SOCIAL FUNCTION INCREASED.
AND THEY’RE WITH THEIR PEER AND THEY’RE WITH THEIR PEER AND THEY’RE WITH THEIR PEER
GROUPS AND THEY’RE WITH THEIR PEER
GROUPS IN AND THEY’RE WITH THEIR PEER
GROUPS IN A AND THEY’RE WITH THEIR PEER
GROUPS IN A CULTURAL AND THEY’RE WITH THEIR PEER
GROUPS IN A CULTURAL HI GROUPS IN A CULTURAL HI GROUPS IN A CULTURAL HI
RELEVANT GROUPS IN A CULTURAL HI
RELEVANT AREA GROUPS IN A CULTURAL HI
RELEVANT AREA AND GROUPS IN A CULTURAL HI
RELEVANT AREA AND THEY GROUPS IN A CULTURAL HI
RELEVANT AREA AND THEY CAN RELEVANT AREA AND THEY CAN RELEVANT AREA AND THEY CAN
PARTICIPATE RELEVANT AREA AND THEY CAN
PARTICIPATE AND RELEVANT AREA AND THEY CAN
PARTICIPATE AND FEEL RELEVANT AREA AND THEY CAN
PARTICIPATE AND FEEL LIKE RELEVANT AREA AND THEY CAN
PARTICIPATE AND FEEL LIKE I RELEVANT AREA AND THEY CAN
PARTICIPATE AND FEEL LIKE I SEE PARTICIPATE AND FEEL LIKE I SEE PARTICIPATE AND FEEL LIKE I SEE
PEOPLE PARTICIPATE AND FEEL LIKE I SEE
PEOPLE WHO PARTICIPATE AND FEEL LIKE I SEE
PEOPLE WHO LOOK PARTICIPATE AND FEEL LIKE I SEE
PEOPLE WHO LOOK LIKE PARTICIPATE AND FEEL LIKE I SEE
PEOPLE WHO LOOK LIKE ME. PEOPLE WHO LOOK LIKE ME. PEOPLE WHO LOOK LIKE ME.
I PEOPLE WHO LOOK LIKE ME.
I DON’T PEOPLE WHO LOOK LIKE ME.
I DON’T FEEL PEOPLE WHO LOOK LIKE ME.
I DON’T FEEL ALONE. I DON’T FEEL ALONE. I DON’T FEEL ALONE.
SO I DON’T FEEL ALONE.
SO MANY I DON’T FEEL ALONE.
SO MANY OLDER I DON’T FEEL ALONE.
SO MANY OLDER ADULTS, I DON’T FEEL ALONE.
SO MANY OLDER ADULTS, WE’RE SO MANY OLDER ADULTS, WE’RE SO MANY OLDER ADULTS, WE’RE
SUPPORTING SO MANY OLDER ADULTS, WE’RE
SUPPORTING THEM SO MANY OLDER ADULTS, WE’RE
SUPPORTING THEM ON SO MANY OLDER ADULTS, WE’RE
SUPPORTING THEM ON THEIR SO MANY OLDER ADULTS, WE’RE
SUPPORTING THEM ON THEIR AGING SUPPORTING THEM ON THEIR AGING SUPPORTING THEM ON THEIR AGING
JOURNEY. JOURNEY. JOURNEY.
AS JOURNEY.
AS YOU JOURNEY.
AS YOU GET JOURNEY.
AS YOU GET OLDER, JOURNEY.
AS YOU GET OLDER, SOMETIMES JOURNEY.
AS YOU GET OLDER, SOMETIMES YOU AS YOU GET OLDER, SOMETIMES YOU AS YOU GET OLDER, SOMETIMES YOU
FEEL AS YOU GET OLDER, SOMETIMES YOU
FEEL ISOLATED AS YOU GET OLDER, SOMETIMES YOU
FEEL ISOLATED AND AS YOU GET OLDER, SOMETIMES YOU
FEEL ISOLATED AND YOU AS YOU GET OLDER, SOMETIMES YOU
FEEL ISOLATED AND YOU FEEL AS YOU GET OLDER, SOMETIMES YOU
FEEL ISOLATED AND YOU FEEL LIKE FEEL ISOLATED AND YOU FEEL LIKE FEEL ISOLATED AND YOU FEEL LIKE
YOU’RE FEEL ISOLATED AND YOU FEEL LIKE
YOU’RE IN FEEL ISOLATED AND YOU FEEL LIKE
YOU’RE IN IT FEEL ISOLATED AND YOU FEEL LIKE
YOU’RE IN IT BY FEEL ISOLATED AND YOU FEEL LIKE
YOU’RE IN IT BY YOURSELF. YOU’RE IN IT BY YOURSELF. YOU’RE IN IT BY YOURSELF.
BUT YOU’RE IN IT BY YOURSELF.
BUT WITH YOU’RE IN IT BY YOURSELF.
BUT WITH OUR YOU’RE IN IT BY YOURSELF.
BUT WITH OUR PARTNERSHIPS, BUT WITH OUR PARTNERSHIPS, BUT WITH OUR PARTNERSHIPS,
SENIORS BUT WITH OUR PARTNERSHIPS,
SENIORS AND BUT WITH OUR PARTNERSHIPS,
SENIORS AND OLDER BUT WITH OUR PARTNERSHIPS,
SENIORS AND OLDER ADULTS BUT WITH OUR PARTNERSHIPS,
SENIORS AND OLDER ADULTS REALLY SENIORS AND OLDER ADULTS REALLY SENIORS AND OLDER ADULTS REALLY
GET SENIORS AND OLDER ADULTS REALLY
GET TO SENIORS AND OLDER ADULTS REALLY
GET TO SEE SENIORS AND OLDER ADULTS REALLY
GET TO SEE THAT SENIORS AND OLDER ADULTS REALLY
GET TO SEE THAT I’M SENIORS AND OLDER ADULTS REALLY
GET TO SEE THAT I’M NOT SENIORS AND OLDER ADULTS REALLY
GET TO SEE THAT I’M NOT ALONE. GET TO SEE THAT I’M NOT ALONE. GET TO SEE THAT I’M NOT ALONE.
I GET TO SEE THAT I’M NOT ALONE.
I CAN GET TO SEE THAT I’M NOT ALONE.
I CAN SEE GET TO SEE THAT I’M NOT ALONE.
I CAN SEE MYSELF GET TO SEE THAT I’M NOT ALONE.
I CAN SEE MYSELF IN GET TO SEE THAT I’M NOT ALONE.
I CAN SEE MYSELF IN PEERS GET TO SEE THAT I’M NOT ALONE.
I CAN SEE MYSELF IN PEERS AND GET TO SEE THAT I’M NOT ALONE.
I CAN SEE MYSELF IN PEERS AND I I CAN SEE MYSELF IN PEERS AND I I CAN SEE MYSELF IN PEERS AND I
KNOW I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I NOW I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I NOW HAVE I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I NOW HAVE A I CAN SEE MYSELF IN PEERS AND I
KNOW THAT I NOW HAVE A SOCIAL KNOW THAT I NOW HAVE A SOCIAL KNOW THAT I NOW HAVE A SOCIAL
GROUP. GROUP. GROUP.
BECAUSE GROUP.
BECAUSE THAT’S GROUP.
BECAUSE THAT’S THE GROUP.
BECAUSE THAT’S THE BIGGEST BECAUSE THAT’S THE BIGGEST BECAUSE THAT’S THE BIGGEST
THING. THING. THING.
>>THING.
>>THAT’S THING.
>>THAT’S SO THING.
>>THAT’S SO IMPORTANT.>>THAT’S SO IMPORTANT.>>THAT’S SO IMPORTANT.
WE’RE>>THAT’S SO IMPORTANT.
WE’RE SEEING>>THAT’S SO IMPORTANT.
WE’RE SEEING PICTURES>>THAT’S SO IMPORTANT.
WE’RE SEEING PICTURES OF>>THAT’S SO IMPORTANT.
WE’RE SEEING PICTURES OF GROUPS WE’RE SEEING PICTURES OF GROUPS WE’RE SEEING PICTURES OF GROUPS
COMING WE’RE SEEING PICTURES OF GROUPS
COMING TOGETHER, WE’RE SEEING PICTURES OF GROUPS
COMING TOGETHER, THAT’S WE’RE SEEING PICTURES OF GROUPS
COMING TOGETHER, THAT’S THE COMING TOGETHER, THAT’S THE COMING TOGETHER, THAT’S THE
THING COMING TOGETHER, THAT’S THE
THING MOST COMING TOGETHER, THAT’S THE
THING MOST PEOPLE COMING TOGETHER, THAT’S THE
THING MOST PEOPLE FEAR COMING TOGETHER, THAT’S THE
THING MOST PEOPLE FEAR ABOUT THING MOST PEOPLE FEAR ABOUT THING MOST PEOPLE FEAR ABOUT
AGING THING MOST PEOPLE FEAR ABOUT
AGING IS THING MOST PEOPLE FEAR ABOUT
AGING IS THAT THING MOST PEOPLE FEAR ABOUT
AGING IS THAT WE’LL THING MOST PEOPLE FEAR ABOUT
AGING IS THAT WE’LL LOSE THING MOST PEOPLE FEAR ABOUT
AGING IS THAT WE’LL LOSE OUR AGING IS THAT WE’LL LOSE OUR AGING IS THAT WE’LL LOSE OUR
INDEPENDENCE AGING IS THAT WE’LL LOSE OUR
INDEPENDENCE OR AGING IS THAT WE’LL LOSE OUR
INDEPENDENCE OR WE’LL AGING IS THAT WE’LL LOSE OUR
INDEPENDENCE OR WE’LL BE AGING IS THAT WE’LL LOSE OUR
INDEPENDENCE OR WE’LL BE ALONE. INDEPENDENCE OR WE’LL BE ALONE. INDEPENDENCE OR WE’LL BE ALONE.
AND INDEPENDENCE OR WE’LL BE ALONE.
AND THERE INDEPENDENCE OR WE’LL BE ALONE.
AND THERE ARE INDEPENDENCE OR WE’LL BE ALONE.
AND THERE ARE WAYS INDEPENDENCE OR WE’LL BE ALONE.
AND THERE ARE WAYS TO INDEPENDENCE OR WE’LL BE ALONE.
AND THERE ARE WAYS TO KIND INDEPENDENCE OR WE’LL BE ALONE.
AND THERE ARE WAYS TO KIND OF AND THERE ARE WAYS TO KIND OF AND THERE ARE WAYS TO KIND OF
PLAN AND THERE ARE WAYS TO KIND OF
PLAN FOR AND THERE ARE WAYS TO KIND OF
PLAN FOR THAT AND THERE ARE WAYS TO KIND OF
PLAN FOR THAT NOW. PLAN FOR THAT NOW. PLAN FOR THAT NOW.
SO PLAN FOR THAT NOW.
SO THAT PLAN FOR THAT NOW.
SO THAT YOU PLAN FOR THAT NOW.
SO THAT YOU CAN PLAN FOR THAT NOW.
SO THAT YOU CAN DO PLAN FOR THAT NOW.
SO THAT YOU CAN DO THAT. SO THAT YOU CAN DO THAT. SO THAT YOU CAN DO THAT.
AND SO THAT YOU CAN DO THAT.
AND I SO THAT YOU CAN DO THAT.
AND I THINK SO THAT YOU CAN DO THAT.
AND I THINK WE’RE SO THAT YOU CAN DO THAT.
AND I THINK WE’RE GETTING AND I THINK WE’RE GETTING AND I THINK WE’RE GETTING
BETTER AND I THINK WE’RE GETTING
BETTER OVER AND I THINK WE’RE GETTING
BETTER OVER THE AND I THINK WE’RE GETTING
BETTER OVER THE JEB BETTER OVER THE JEB BETTER OVER THE JEB
GENERATIONS. GENERATIONS. GENERATIONS.
>>GENERATIONS.
>>WITH GENERATIONS.
>>WITH THIS GENERATIONS.
>>WITH THIS INCREASED>>WITH THIS INCREASED>>WITH THIS INCREASED
CONVERSATION>>WITH THIS INCREASED
CONVERSATION ABOUT>>WITH THIS INCREASED
CONVERSATION ABOUT ACTIVITY, CONVERSATION ABOUT ACTIVITY, CONVERSATION ABOUT ACTIVITY,
PEOPLE CONVERSATION ABOUT ACTIVITY,
PEOPLE ARE CONVERSATION ABOUT ACTIVITY,
PEOPLE ARE LIVING CONVERSATION ABOUT ACTIVITY,
PEOPLE ARE LIVING LONGER CONVERSATION ABOUT ACTIVITY,
PEOPLE ARE LIVING LONGER AND PEOPLE ARE LIVING LONGER AND PEOPLE ARE LIVING LONGER AND
WORKING PEOPLE ARE LIVING LONGER AND
WORKING LONGER. WORKING LONGER. WORKING LONGER.
SO WORKING LONGER.
SO WHAT WORKING LONGER.
SO WHAT WE WORKING LONGER.
SO WHAT WE ENVISION WORKING LONGER.
SO WHAT WE ENVISION OF WORKING LONGER.
SO WHAT WE ENVISION OF BEING SO WHAT WE ENVISION OF BEING SO WHAT WE ENVISION OF BEING
OLDER SO WHAT WE ENVISION OF BEING
OLDER LOOKS SO WHAT WE ENVISION OF BEING
OLDER LOOKS DIFFERENTLY. OLDER LOOKS DIFFERENTLY. OLDER LOOKS DIFFERENTLY.
THE OLDER LOOKS DIFFERENTLY.
THE FACE OLDER LOOKS DIFFERENTLY.
THE FACE OF OLDER LOOKS DIFFERENTLY.
THE FACE OF AN OLDER LOOKS DIFFERENTLY.
THE FACE OF AN OLDER OLDER LOOKS DIFFERENTLY.
THE FACE OF AN OLDER ADULT OLDER LOOKS DIFFERENTLY.
THE FACE OF AN OLDER ADULT IS THE FACE OF AN OLDER ADULT IS THE FACE OF AN OLDER ADULT IS
NOT THE FACE OF AN OLDER ADULT IS
NOT WHAT THE FACE OF AN OLDER ADULT IS
NOT WHAT THEY THE FACE OF AN OLDER ADULT IS
NOT WHAT THEY USED THE FACE OF AN OLDER ADULT IS
NOT WHAT THEY USED TO THE FACE OF AN OLDER ADULT IS
NOT WHAT THEY USED TO BE. NOT WHAT THEY USED TO BE. NOT WHAT THEY USED TO BE.
SENIOR NOT WHAT THEY USED TO BE.
SENIOR CENTERS NOT WHAT THEY USED TO BE.
SENIOR CENTERS ARE NOT WHAT THEY USED TO BE.
SENIOR CENTERS ARE NOT NOT WHAT THEY USED TO BE.
SENIOR CENTERS ARE NOT WHAT SENIOR CENTERS ARE NOT WHAT SENIOR CENTERS ARE NOT WHAT
THEY SENIOR CENTERS ARE NOT WHAT
THEY USED SENIOR CENTERS ARE NOT WHAT
THEY USED TO SENIOR CENTERS ARE NOT WHAT
THEY USED TO BE. THEY USED TO BE. THEY USED TO BE.
IT’S THEY USED TO BE.
IT’S NO THEY USED TO BE.
IT’S NO LONGER THEY USED TO BE.
IT’S NO LONGER PLACES THEY USED TO BE.
IT’S NO LONGER PLACES WHERE IT’S NO LONGER PLACES WHERE IT’S NO LONGER PLACES WHERE
PEOPLE IT’S NO LONGER PLACES WHERE
PEOPLE JUST IT’S NO LONGER PLACES WHERE
PEOPLE JUST SITTING IT’S NO LONGER PLACES WHERE
PEOPLE JUST SITTING AROUND. PEOPLE JUST SITTING AROUND. PEOPLE JUST SITTING AROUND.
YOU PEOPLE JUST SITTING AROUND.
YOU CAN PEOPLE JUST SITTING AROUND.
YOU CAN PARTICIPATE PEOPLE JUST SITTING AROUND.
YOU CAN PARTICIPATE IN PEOPLE JUST SITTING AROUND.
YOU CAN PARTICIPATE IN MUSICAL YOU CAN PARTICIPATE IN MUSICAL YOU CAN PARTICIPATE IN MUSICAL
CLASSES. CLASSES. CLASSES.
THERE’S CLASSES.
THERE’S COMMUNITY CLASSES.
THERE’S COMMUNITY DINING. THERE’S COMMUNITY DINING. THERE’S COMMUNITY DINING.
THEY THERE’S COMMUNITY DINING.
THEY HAVE THERE’S COMMUNITY DINING.
THEY HAVE A THERE’S COMMUNITY DINING.
THEY HAVE A GREEN THERE’S COMMUNITY DINING.
THEY HAVE A GREEN DOLPHIN THEY HAVE A GREEN DOLPHIN THEY HAVE A GREEN DOLPHIN
LOUNGE. LOUNGE. LOUNGE.
AND LOUNGE.
AND WHEN LOUNGE.
AND WHEN I LOUNGE.
AND WHEN I SAY LOUNGE.
AND WHEN I SAY THEY LOUNGE.
AND WHEN I SAY THEY HAVE LOUNGE.
AND WHEN I SAY THEY HAVE A AND WHEN I SAY THEY HAVE A AND WHEN I SAY THEY HAVE A
GREAT AND WHEN I SAY THEY HAVE A
GREAT TIME. GREAT TIME. GREAT TIME.
THEY GREAT TIME.
THEY HAVE GREAT TIME.
THEY HAVE MUSICIANS, GREAT TIME.
THEY HAVE MUSICIANS, THEY GREAT TIME.
THEY HAVE MUSICIANS, THEY HAVE THEY HAVE MUSICIANS, THEY HAVE THEY HAVE MUSICIANS, THEY HAVE
JAZZ. JAZZ. JAZZ.
THEY JAZZ.
THEY HAVE JAZZ.
THEY HAVE DANCING. THEY HAVE DANCING. THEY HAVE DANCING.
YOU THEY HAVE DANCING.
YOU CAN THEY HAVE DANCING.
YOU CAN REALLY THEY HAVE DANCING.
YOU CAN REALLY COME THEY HAVE DANCING.
YOU CAN REALLY COME TOGETHER. YOU CAN REALLY COME TOGETHER. YOU CAN REALLY COME TOGETHER.
>>YOU CAN REALLY COME TOGETHER.
>>DO YOU CAN REALLY COME TOGETHER.
>>DO WHAT YOU CAN REALLY COME TOGETHER.
>>DO WHAT YOU YOU CAN REALLY COME TOGETHER.
>>DO WHAT YOU WANT YOU CAN REALLY COME TOGETHER.
>>DO WHAT YOU WANT TO YOU CAN REALLY COME TOGETHER.
>>DO WHAT YOU WANT TO DO.>>DO WHAT YOU WANT TO DO.>>DO WHAT YOU WANT TO DO.
GO>>DO WHAT YOU WANT TO DO.
GO LIVE>>DO WHAT YOU WANT TO DO.
GO LIVE YOUR>>DO WHAT YOU WANT TO DO.
GO LIVE YOUR LIFE. GO LIVE YOUR LIFE. GO LIVE YOUR LIFE.
ERNESTINE. ERNESTINE. ERNESTINE.
TALK ERNESTINE.
TALK ABOUT ERNESTINE.
TALK ABOUT THE ERNESTINE.
TALK ABOUT THE REST ERNESTINE.
TALK ABOUT THE REST OF ERNESTINE.
TALK ABOUT THE REST OF SOCIETY TALK ABOUT THE REST OF SOCIETY TALK ABOUT THE REST OF SOCIETY
ALSO TALK ABOUT THE REST OF SOCIETY
ALSO RECOGNIZES TALK ABOUT THE REST OF SOCIETY
ALSO RECOGNIZES THE TALK ABOUT THE REST OF SOCIETY
ALSO RECOGNIZES THE VALUE TALK ABOUT THE REST OF SOCIETY
ALSO RECOGNIZES THE VALUE OF ALSO RECOGNIZES THE VALUE OF ALSO RECOGNIZES THE VALUE OF
OLDER ALSO RECOGNIZES THE VALUE OF
OLDER PEOPLE. OLDER PEOPLE. OLDER PEOPLE.
>>OLDER PEOPLE.
>>WELL, OLDER PEOPLE.
>>WELL, I OLDER PEOPLE.
>>WELL, I THINK OLDER PEOPLE.
>>WELL, I THINK THERE’S OLDER PEOPLE.
>>WELL, I THINK THERE’S A>>WELL, I THINK THERE’S A>>WELL, I THINK THERE’S A
WHOLE>>WELL, I THINK THERE’S A
WHOLE NEW>>WELL, I THINK THERE’S A
WHOLE NEW PERSPECTIVE>>WELL, I THINK THERE’S A
WHOLE NEW PERSPECTIVE NOW>>WELL, I THINK THERE’S A
WHOLE NEW PERSPECTIVE NOW AS WHOLE NEW PERSPECTIVE NOW AS WHOLE NEW PERSPECTIVE NOW AS
SHE WHOLE NEW PERSPECTIVE NOW AS
SHE SAID WHOLE NEW PERSPECTIVE NOW AS
SHE SAID ON WHOLE NEW PERSPECTIVE NOW AS
SHE SAID ON OLDER WHOLE NEW PERSPECTIVE NOW AS
SHE SAID ON OLDER GROUPS WHOLE NEW PERSPECTIVE NOW AS
SHE SAID ON OLDER GROUPS AND WHOLE NEW PERSPECTIVE NOW AS
SHE SAID ON OLDER GROUPS AND I SHE SAID ON OLDER GROUPS AND I SHE SAID ON OLDER GROUPS AND I
THINK SHE SAID ON OLDER GROUPS AND I
THINK THAT SHE SAID ON OLDER GROUPS AND I
THINK THAT ONCE SHE SAID ON OLDER GROUPS AND I
THINK THAT ONCE PEOPLE SHE SAID ON OLDER GROUPS AND I
THINK THAT ONCE PEOPLE OBSERVE THINK THAT ONCE PEOPLE OBSERVE THINK THAT ONCE PEOPLE OBSERVE
SENIORS THINK THAT ONCE PEOPLE OBSERVE
SENIORS HAVING THINK THAT ONCE PEOPLE OBSERVE
SENIORS HAVING THIS THINK THAT ONCE PEOPLE OBSERVE
SENIORS HAVING THIS KIND THINK THAT ONCE PEOPLE OBSERVE
SENIORS HAVING THIS KIND OF THINK THAT ONCE PEOPLE OBSERVE
SENIORS HAVING THIS KIND OF FUN SENIORS HAVING THIS KIND OF FUN SENIORS HAVING THIS KIND OF FUN
AND SENIORS HAVING THIS KIND OF FUN
AND DOING SENIORS HAVING THIS KIND OF FUN
AND DOING ALL SENIORS HAVING THIS KIND OF FUN
AND DOING ALL THE SENIORS HAVING THIS KIND OF FUN
AND DOING ALL THE THINGS SENIORS HAVING THIS KIND OF FUN
AND DOING ALL THE THINGS THAT AND DOING ALL THE THINGS THAT AND DOING ALL THE THINGS THAT
SHE AND DOING ALL THE THINGS THAT
SHE JUST AND DOING ALL THE THINGS THAT
SHE JUST MENTIONED, AND DOING ALL THE THINGS THAT
SHE JUST MENTIONED, THEN SHE JUST MENTIONED, THEN SHE JUST MENTIONED, THEN
THEY’RE SHE JUST MENTIONED, THEN
THEY’RE MORE SHE JUST MENTIONED, THEN
THEY’RE MORE ENCOURAGED SHE JUST MENTIONED, THEN
THEY’RE MORE ENCOURAGED TO SHE JUST MENTIONED, THEN
THEY’RE MORE ENCOURAGED TO DO THEY’RE MORE ENCOURAGED TO DO THEY’RE MORE ENCOURAGED TO DO
IT. IT. IT.
AND IT.
AND THEN IT.
AND THEN THE IT.
AND THEN THE PERCEPTION IT.
AND THEN THE PERCEPTION OF AND THEN THE PERCEPTION OF AND THEN THE PERCEPTION OF
SENIORS AND THEN THE PERCEPTION OF
SENIORS CHANGES. SENIORS CHANGES. SENIORS CHANGES.
BECAUSE SENIORS CHANGES.
BECAUSE WE SENIORS CHANGES.
BECAUSE WE ALL SENIORS CHANGES.
BECAUSE WE ALL HAVE BECAUSE WE ALL HAVE BECAUSE WE ALL HAVE
PERCEPTIONS. PERCEPTIONS. PERCEPTIONS.
WHEN PERCEPTIONS.
WHEN I PERCEPTIONS.
WHEN I WAS PERCEPTIONS.
WHEN I WAS YOUNGER PERCEPTIONS.
WHEN I WAS YOUNGER I PERCEPTIONS.
WHEN I WAS YOUNGER I DID PERCEPTIONS.
WHEN I WAS YOUNGER I DID TOO. WHEN I WAS YOUNGER I DID TOO. WHEN I WAS YOUNGER I DID TOO.
AS WHEN I WAS YOUNGER I DID TOO.
AS A WHEN I WAS YOUNGER I DID TOO.
AS A SENIOR, WHEN I WAS YOUNGER I DID TOO.
AS A SENIOR, I’VE WHEN I WAS YOUNGER I DID TOO.
AS A SENIOR, I’VE KIND WHEN I WAS YOUNGER I DID TOO.
AS A SENIOR, I’VE KIND OF WHEN I WAS YOUNGER I DID TOO.
AS A SENIOR, I’VE KIND OF — AS A SENIOR, I’VE KIND OF — AS A SENIOR, I’VE KIND OF —
NOW AS A SENIOR, I’VE KIND OF —
NOW I AS A SENIOR, I’VE KIND OF —
NOW I UNDERSTAND AS A SENIOR, I’VE KIND OF —
NOW I UNDERSTAND MUCH AS A SENIOR, I’VE KIND OF —
NOW I UNDERSTAND MUCH BETTER. NOW I UNDERSTAND MUCH BETTER. NOW I UNDERSTAND MUCH BETTER.
YOU NOW I UNDERSTAND MUCH BETTER.
YOU KNOW, NOW I UNDERSTAND MUCH BETTER.
YOU KNOW, HAVING NOW I UNDERSTAND MUCH BETTER.
YOU KNOW, HAVING GOTTEN NOW I UNDERSTAND MUCH BETTER.
YOU KNOW, HAVING GOTTEN HERE. YOU KNOW, HAVING GOTTEN HERE. YOU KNOW, HAVING GOTTEN HERE.
BUT YOU KNOW, HAVING GOTTEN HERE.
BUT I YOU KNOW, HAVING GOTTEN HERE.
BUT I THINK YOU KNOW, HAVING GOTTEN HERE.
BUT I THINK THAT YOU KNOW, HAVING GOTTEN HERE.
BUT I THINK THAT BEING YOU KNOW, HAVING GOTTEN HERE.
BUT I THINK THAT BEING WITH YOU KNOW, HAVING GOTTEN HERE.
BUT I THINK THAT BEING WITH THE BUT I THINK THAT BEING WITH THE BUT I THINK THAT BEING WITH THE
REST BUT I THINK THAT BEING WITH THE
REST OF BUT I THINK THAT BEING WITH THE
REST OF SOCIETY, BUT I THINK THAT BEING WITH THE
REST OF SOCIETY, THEY BUT I THINK THAT BEING WITH THE
REST OF SOCIETY, THEY HAVE BUT I THINK THAT BEING WITH THE
REST OF SOCIETY, THEY HAVE A REST OF SOCIETY, THEY HAVE A REST OF SOCIETY, THEY HAVE A
PICTURE REST OF SOCIETY, THEY HAVE A
PICTURE OF REST OF SOCIETY, THEY HAVE A
PICTURE OF SENIORS REST OF SOCIETY, THEY HAVE A
PICTURE OF SENIORS BEING REST OF SOCIETY, THEY HAVE A
PICTURE OF SENIORS BEING MORE PICTURE OF SENIORS BEING MORE PICTURE OF SENIORS BEING MORE
THAN PICTURE OF SENIORS BEING MORE
THAN JUST PICTURE OF SENIORS BEING MORE
THAN JUST SITTING PICTURE OF SENIORS BEING MORE
THAN JUST SITTING AROUND. THAN JUST SITTING AROUND. THAN JUST SITTING AROUND.
THEY THAN JUST SITTING AROUND.
THEY ARE THAN JUST SITTING AROUND.
THEY ARE USEFUL. THEY ARE USEFUL. THEY ARE USEFUL.
THEY’RE THEY ARE USEFUL.
THEY’RE USEFUL. THEY’RE USEFUL. THEY’RE USEFUL.
THEY’RE THEY’RE USEFUL.
THEY’RE ENJOYING THEY’RE USEFUL.
THEY’RE ENJOYING LIFE. THEY’RE ENJOYING LIFE. THEY’RE ENJOYING LIFE.
THEY’RE THEY’RE ENJOYING LIFE.
THEY’RE LIVING THEY’RE ENJOYING LIFE.
THEY’RE LIVING THEIR THEY’RE ENJOYING LIFE.
THEY’RE LIVING THEIR BEST THEY’RE ENJOYING LIFE.
THEY’RE LIVING THEIR BEST LIFE, THEY’RE LIVING THEIR BEST LIFE, THEY’RE LIVING THEIR BEST LIFE,
MANY. MANY. MANY.
I MANY.
I KNOW MANY.
I KNOW FOR MANY.
I KNOW FOR ME, MANY.
I KNOW FOR ME, PERSONALLY, MANY.
I KNOW FOR ME, PERSONALLY, I I KNOW FOR ME, PERSONALLY, I I KNOW FOR ME, PERSONALLY, I
CAN I KNOW FOR ME, PERSONALLY, I
CAN SAY I KNOW FOR ME, PERSONALLY, I
CAN SAY THIS I KNOW FOR ME, PERSONALLY, I
CAN SAY THIS IS I KNOW FOR ME, PERSONALLY, I
CAN SAY THIS IS MY I KNOW FOR ME, PERSONALLY, I
CAN SAY THIS IS MY BEST I KNOW FOR ME, PERSONALLY, I
CAN SAY THIS IS MY BEST LIFE CAN SAY THIS IS MY BEST LIFE CAN SAY THIS IS MY BEST LIFE
EVER CAN SAY THIS IS MY BEST LIFE
EVER SINCE CAN SAY THIS IS MY BEST LIFE
EVER SINCE I CAN SAY THIS IS MY BEST LIFE
EVER SINCE I RETIRED. EVER SINCE I RETIRED. EVER SINCE I RETIRED.
>>EVER SINCE I RETIRED.
>>I’M EVER SINCE I RETIRED.
>>I’M SO EVER SINCE I RETIRED.
>>I’M SO GLAD EVER SINCE I RETIRED.
>>I’M SO GLAD TO EVER SINCE I RETIRED.
>>I’M SO GLAD TO HEAR EVER SINCE I RETIRED.
>>I’M SO GLAD TO HEAR THAT.>>I’M SO GLAD TO HEAR THAT.>>I’M SO GLAD TO HEAR THAT.
YOU’RE>>I’M SO GLAD TO HEAR THAT.
YOU’RE A>>I’M SO GLAD TO HEAR THAT.
YOU’RE A MODEL>>I’M SO GLAD TO HEAR THAT.
YOU’RE A MODEL FOR>>I’M SO GLAD TO HEAR THAT.
YOU’RE A MODEL FOR THE>>I’M SO GLAD TO HEAR THAT.
YOU’RE A MODEL FOR THE REST>>I’M SO GLAD TO HEAR THAT.
YOU’RE A MODEL FOR THE REST OF YOU’RE A MODEL FOR THE REST OF YOU’RE A MODEL FOR THE REST OF
US. US. US.
WE US.
WE WANT US.
WE WANT TO US.
WE WANT TO DO US.
WE WANT TO DO THAT. WE WANT TO DO THAT. WE WANT TO DO THAT.
WE WE WANT TO DO THAT.
WE WANT WE WANT TO DO THAT.
WE WANT TO WE WANT TO DO THAT.
WE WANT TO LIVE WE WANT TO DO THAT.
WE WANT TO LIVE EVERYDAY WE WANT TO DO THAT.
WE WANT TO LIVE EVERYDAY WE’VE WE WANT TO LIVE EVERYDAY WE’VE WE WANT TO LIVE EVERYDAY WE’VE
GOT. GOT. GOT.
>>GOT.
>>WE’RE GOT.
>>WE’RE REALLY GOT.
>>WE’RE REALLY TRYING GOT.
>>WE’RE REALLY TRYING TO>>WE’RE REALLY TRYING TO>>WE’RE REALLY TRYING TO
SUPPORT>>WE’RE REALLY TRYING TO
SUPPORT PEOPLE>>WE’RE REALLY TRYING TO
SUPPORT PEOPLE ON>>WE’RE REALLY TRYING TO
SUPPORT PEOPLE ON THEIR>>WE’RE REALLY TRYING TO
SUPPORT PEOPLE ON THEIR AGING SUPPORT PEOPLE ON THEIR AGING SUPPORT PEOPLE ON THEIR AGING
JOURNEY SUPPORT PEOPLE ON THEIR AGING
JOURNEY AND SUPPORT PEOPLE ON THEIR AGING
JOURNEY AND ALLOW SUPPORT PEOPLE ON THEIR AGING
JOURNEY AND ALLOW THEM SUPPORT PEOPLE ON THEIR AGING
JOURNEY AND ALLOW THEM TO SUPPORT PEOPLE ON THEIR AGING
JOURNEY AND ALLOW THEM TO LEAD JOURNEY AND ALLOW THEM TO LEAD JOURNEY AND ALLOW THEM TO LEAD
THEIR JOURNEY AND ALLOW THEM TO LEAD
THEIR BEST JOURNEY AND ALLOW THEM TO LEAD
THEIR BEST LIVES JOURNEY AND ALLOW THEM TO LEAD
THEIR BEST LIVES POSSIBLE. THEIR BEST LIVES POSSIBLE. THEIR BEST LIVES POSSIBLE.
>>>THEIR BEST LIVES POSSIBLE.
>>>WHEN THEIR BEST LIVES POSSIBLE.
>>>WHEN WE THEIR BEST LIVES POSSIBLE.
>>>WHEN WE COME THEIR BEST LIVES POSSIBLE.
>>>WHEN WE COME BACK, THEIR BEST LIVES POSSIBLE.
>>>WHEN WE COME BACK, WE’RE>>>WHEN WE COME BACK, WE’RE>>>WHEN WE COME BACK, WE’RE
GOING>>>WHEN WE COME BACK, WE’RE
GOING TO>>>WHEN WE COME BACK, WE’RE
GOING TO TALK>>>WHEN WE COME BACK, WE’RE
GOING TO TALK ABOUT>>>WHEN WE COME BACK, WE’RE
GOING TO TALK ABOUT HEARING GOING TO TALK ABOUT HEARING GOING TO TALK ABOUT HEARING
LOSS, GOING TO TALK ABOUT HEARING
LOSS, IT’S GOING TO TALK ABOUT HEARING
LOSS, IT’S A GOING TO TALK ABOUT HEARING
LOSS, IT’S A COMMON GOING TO TALK ABOUT HEARING
LOSS, IT’S A COMMON PROBLEM GOING TO TALK ABOUT HEARING
LOSS, IT’S A COMMON PROBLEM AS LOSS, IT’S A COMMON PROBLEM AS LOSS, IT’S A COMMON PROBLEM AS
WE LOSS, IT’S A COMMON PROBLEM AS
WE AGE. WE AGE. WE AGE.
BUT WE AGE.
BUT TODAY’S WE AGE.
BUT TODAY’S TECHNOLOGY WE AGE.
BUT TODAY’S TECHNOLOGY CAN

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