Holistic Massage by Chi Yu Wellness Centre



hello I'm mommy sank the owner over to Anna center and complimentary therapy practitioner in this video I'm going to introduce holistic massage holistic massage in the therapeutic bodywork incorporating a range of massage techniques to promote general well-being by alleviating physical and emotional tensions massage works on a physical level by improving a circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the cells whilst eliminating toxins and releasing muscular tension muscles can also add relaxation by calming the nervous system where governs the heart rate blood pressure respiration and the digestion function before your initial session you will receive a consultation although therapist to discuss your main concerns general health and a lifestyle such as sleeping patterns stress level and diet so that your therapist will be able to treat you holistically by addressing all factors which may be the root causes of your health concerns each treatment we tailor to individual means and the pressure will be adjusted according to your preference depending on the techniques used and the degree and the RISM of the pressure massage can make you feel more alert or calming down while strong and vigorous massage helped his muscular tensions improving mobility and flexibility slow and gentle massage technique can trigger the release of endorphins the body's natural painkillers also lowers levels of stress hormones such as cortisol which can weaken the immune system through therapeutic and nurturing touch holistic massage can help to distort the balance within the body and mind

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