ASMR Affirmations in nature 🌳 for Wellbeing & Peace



hello welcome you to this video I hope they doing well and this video I'm going to start off with guiding us through some breathing exercises it's quite windy today so you'll have a lot of leaves rustling in the trees branches swaying in the wind so I just want us to start by closing our eyes take a nice deep the freshen breath in through the nose and then it all go through the out-breath and there two more of those in through the nose can let out little sigh if you feel like it and you can fill up your lungs as much as possible okay just need to allow yourself to close your eyes if you like and just listen to the audio of this video just allow your mind to be still putting any thoughts away for later anything that you've been doing wherever you've come from whatever you're thinking about now's the time to put it aside for the time being because what I want you to do is his ground with me we need to send your attention and your energy into your toes into your feet just allow yourself to breathe in and out at a steady pace it's all in the breath I remember doing a meditation if you're able to learn not only how to breathe but also learn to remember to always come back to the breath and that is one of the biggest lessons you can learn in life still I self to breathe now the sounds of the birds I've nature don't lift your spirits maybe you can smile to yourself now that was slightly more relaxed and still and I repeat some affirmations together the smallest action can make a difference my life is important I can change the world just by being here right the smallest action can make difference my life is important I can change the world just by being here right now I am relaxed I feel the energy and current of the universe I am relaxed I feel the energy and current before you can heal all this you first have to heal yourself before you can heal all those you first have to heal yourself I listen to my body and pay attention to what it is telling me I listen to my body and pay attention to what it is telling me I create my own beauty I take care of my body outside and in I feel and look my best I create my own beauty I take care of my body outside and I feel is busy with fearful my negative thoughts say directly to those thoughts you are not invited to my party say directly to those thoughts you are not invited to my party my inner dialogue is kind and loving my thoughts create only good experiences my inner dialogue is kind and loving my thoughts create only good experiences the divine dwells within you and desires that you heal the divine dwells within you and desires heal I like the awareness that I can think out of alignment with source but that I will always feel it I like knowing that I can guide myself back into vibrational alignment with who I really am I like knowing that whether I do or not Saurus is still adorning me I like knowing that there's no rush to any finish line like knowing that there are the people out there like me doing the same thing but we are all in this together just remember your breath nice deep breaths slow and common breaths allow yourself to really feel the words really know that they are true trust that they're true I am confident I am confident by being calm and aware I know intuitively what to do they're being calm and a way I know in juice away the right thing to do more I focus my mind upon the good you know a good comes to me the more I focus my mind I'm a good good my inner guidance is there for me to call on anytime I need or want extra clarity wisdom knowledge my inner guidance is that if you need to call them anytime I need a run extra quiet a wisdom and knowledge don't touch them in this town the secrets of the universe that's simply to know what this moment means don't ask to understand the secrets of the universe but simply to know what this moment if you have found your truth within yourself there is nothing more in this whole existence to find if you are found true within yourself there is nothing more in this whole existence I'm the compulsive striving away from the new and then now see this the joy of being flows into everything you do and the compulsive striving the way from now seasons the joy of being flows into everything I don't need to ask questions because I know what I am meant to do I don't need to ask questions because I know where I mentally feeling will get you closer to the truth of who you are I'm thinking feeling will get you closer to the truth of who you are I'm thinking I use my intuition and intelligence to guide me at all times I use my intuition and intelligence to guide me that's all times when I allow myself to be guided it doesn't mean that I won't make mistakes or have failures I'm willing to let things go that aren't working and pursue what is working when I allow myself to be guided doesn't mean that I won't make mistakes I'm willing to let things go that aren't working and pursue what is working I am neither too little more too much and I don't have to prove myself to anyone I am okay as I am I'm neither too little nor too much I don't have to prove myself to anyone and I'm okay as I am I changed my life by transforming myself I changed my life by transforming myself perfect health is my divine right and I claim it now perfect health is my divine right and I claim it now this is me choosing my vibrations more deliberately this is me deliberately tuning myself to the frequency that allows my receptive moment this is me in my new day allowing myself more than ever before to be in the receptive mount the receptive mode of everything I've intended everything that I've asked for everything that I've put into the vortex all that I've become full alignment with all that I have become today everything in my world I'll respond differently to me that it has before I know that I am an extension of Source Energy I know that I have come into this physical time-space reality with purpose I know that this time-space reality has served my purpose well as I move through this day contrast will still exist and from it I will find my things that I desire I expect that I will feel good all day long good within contrast because I understand it good within my deliberate attention of focus because I understand not better today than ever before today I intend to feel the exhilaration about things no yet manifested because I understand the reality of them today I intend to feel exhilaration about things no yet manifested because I understand the reality of them

20 thoughts on “ASMR Affirmations in nature 🌳 for Wellbeing & Peace

  1. Love this!! Thank you so much for everything you do!! We can and we will save this earth! #LightWorker #LightUpTheDarkness #SaveTheEarth

  2. Finally catching up on some ASMR as both my kids are napping, and gosh I needed this in my life! 😌 Thank you for your videos and sharing your peace. ✌️

  3. I feel so good listen you but I don t understand all the words, I am learning English, I speak Portuguese

  4. Lovely video! Overall this was so relaxing, and you give off such an amazing peaceful energy, thank you love 🔮👁💝

  5. I cannot watch it. It makes me so sad that I am not in nature more often. It makes me so incredibly sad.

  6. Your voice is so incredibly relaxing. I could listen to your videos all night and sleep like a baby. I love how many of your videos help keep me grounded and remind me to keep my energy in check. I am extremely grateful to you for making ASMR videos. . Xoxo

Leave a Reply

Your email address will not be published. Required fields are marked *