๐Ÿ’‹ WARNING: The Negative Effects of Masturbation

Hi, it’s Dr Sam Robbins, So I wasn’t planning on ever doing a video
about this topic, however… I get a lot of questions about it. So, today I’m going to discuss masturbation
and how it affects your body, mind and relationships. I’ll discuss the benefits, the negatives,
what’s defined as “excess” masturbation and the difference between having an orgamism
through masturbating vs intercourse. And trust me, IF you’re someone who masturbates
— a little or a lot — man or woman — you’ll definitely want to watch this video. However, before I continue … if you aren’t
already, please make sure you subscribe to my YouTube channel right now while it’s
fresh on your mind because I’ve got some very important videos coming out soon about
this topic and similar topics and I don’t want you to miss out. Benefits Of Masturbation
Maturbation is very natural and most people do it. In fact, your body NEEDS to have an orgasm
and that’s what “wet dreams” are. It happens more often to men because of their
higher testosterone levels, but it still happens to women. So, you can either have an orgasim by yourself
(masturbation)… or with someone … or if you do neither, your body will “release”
it on its own through a “wet dream” or a “nocturnal emission”. The benefits of having an orgasm is that it
can help you relax, reduce anxiety and blood pressure, sleep better, improves blood flow
and helps you live longer by reducing stress hormones. For men, it helps increase your testosterone
levels and reduce prostate problems, when it’s not done “excessively”. For women, it helps reduce menstrual pain
and duration. And if you don’t have someone to be sexual
with, then it’s time for you to masturbate, so you can get some of these health benefits. Unfortunately, almost anything good in excess
can be bad for you as well. Negatives Of Masturbation
So, let’s move on to the “negatives” of masturbation and more specifically, EXCESSIVE
masturbation. However, we first need to define what “excessive”
really is. Unfortunately, this can sometimes be a subjective
answer. But, generally speaking – if it’s “compulsive”
….or …. you’re thinking about it throughout the day, almost every day … or … it’s
getting in the way of your life and daily activities … or … preventing you from
having or maintaining a relationship … or … you feel badly about it and guilt … or
… it’s becoming an “addiction” … then you are masturbating excessively. And, not only does this negatively impact
your life, like a drug… But it ALSO negatively affects your physical
AND mental health as well. For example, men in their 20’s, 30’s and
40’s, who “frequently” masturbated 5X a week or more, has been linked to an INCREASE
in prostate cancer for men.1 While the same amount done by men in their 50’s, REDUCED
the risk of prostate cancer.1 Men who masturbate “excessively”, have
less sensitivity during sex and take longer to climax. Additionally, they can also suffer from erectile
dysfunction and “reduced firmness”… and I’ll expand on this in a minute HOW You Masturbate Is Also A Problem Another problem is HOW you masturbate. For example, many women who masturbate tend
to use “toys” – such as vibrators and dildos. Evidence has shown they take longer to climax
during sex and have less sensitivity. Men who masturbate, typically watch porn. Well, this also reduces sensitivity and expectations
when it comes to having sexual intercourse. Additionally, there are negative neurological
changes for men who masturbate daily to porn. There’s an over release of Dopamine, the
“pleasure chemical” and this then causes a negative rebound and reduces sensitivity
at the dopamine receptors. The basically SAME problem that happens to
cocaine users.2 Thus, you need “more” to get the same
pleasurable feelings. The other problem for guys is that the initial
increase in testosterone, eventually causes a DECREASE because there’s an increase in
female hormones – such as prolactin and estrogen.5 The end result is lower testosterone levels
and THIS ends up causing you to age faster, lose muscle, get depressed, moody, and eventually
– have erectile problems.3 Excess masturbatoin has also been linked to
accelerate hair loss and balding, due to an increase in the balding hormone, DHT Finally, excessive masturbation depletes your
body of certain nutrients and minerals, such as zinc… in addition to cerebrospinal fluid. Which can result in accelerated aging, hair
loss and impotence.4 Again, the problem here is a negative change
in your hormones5 … And in a minute I’ll give you some natural solutions to fix this,
but before I do – I want to finally discuss the difference between:
Orgasms by masturbation vs. intercourse At the end of all this, you may be thinking
“so orgasms are good, excessive masturbation could be bad – but, what about “excessive
intercourse” — will it have the same problems?” Actually, it won’t and here’s why… People who are “excessively” masturbating
… daily or multiple times a day, are never going to be having that much sex. And if they are, they are “sex addicts”
and thus, they have other issues. When you’re having intercourse, there are
lots of other things going on that are beneficial — being touched, eye contact, communication,
smelling, communicating, etc.. and the fact that it’s REAL and not something “fake”,
like watching porn – causes beneficial changes in your hormones. So What’s The Solution? So now that I’m near the end of today’s
video, you’re probably thinking “okay, so what’s the solution here – I hope you’re
NOT going to ask me to STOP masturbating?!!” And no, I’m not. But allow me to give you 3 solutions. First, I would suggest you REDUCE your masturbating. It’s like working out. You can’t go to the gym every single day
– it’s not good for your health and it’ll diminish your results and slow your progress
because of negative changes in your hormones. You need to have “off days” and sometimes,
you need to take off a few days or maybe even a week to let your body recuperate and improve
your hormones. So, I suggest you do the same with masturbating. Practice some self-control and have pre-scheduled
days OFF. Secondly, try masturbating without any porn. Watching porn is actually becoming a very
big problem in society, especially for men… and it’s causing a lot of negative issues
as it pertains to sex, impotence and neurological changes in your brain.4 Lastly, make sure you’re at least taking
specific herbs, vitamins and minerals which are designed to help replenish what you’re
losing in the orgasim, to help increase your testosterone levels and to reduce the negative
hormones such as female and stress hormones. It’s just like working out .. you need to
give your body what it’s losing. And for this, I suggest you click the link
below in the description area and use a proven formula specifically designed for this … to
help safely and naturally optimize your youth hormones. And if you have any form of erectile problems,
this formula will surely help fix it. CTA
Well, that’s it for today. I hope this video gave your more clarity. If you found it helpful, please give it a
“thumbs up” and “share the health” with others, so they can benefit as well. Also, do me a favor and please leave your
comments or questions below. Don’t forget to click in the link below
in the description area and watch the next video on how you can quickly and easily improve
your hormones and testosterone levels, naturally Thanks for listening and have a happy and
healthy day!

100 thoughts on “๐Ÿ’‹ WARNING: The Negative Effects of Masturbation

  1. I've answered the #1 question about the negative effects of masturbation here: ๐Ÿ‘‰ https://www.youtube.com/watch?v=ajhvoT1STG0

  2. Well, being in a relation with people who believe that sexual pleasure is bad is more destructive than anything else, I know from personal experience… So anything which can be used as arguments by such people I need to turn down as potentially disastrous…

  3. Men who mastarbate are WEAK men!!!!!!!!! And it destroys your MOTฤฐVATฤฐON

  4. Thanks doc so insightful I'm gonna stop and quit smoking as well my birthday us is coming up next month this will be the best present I give to myself.

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